JOURNEY TO THE SELF: 200‑HOUR YOGA TEACHER TRAINING AT JEEVATMA YOGSHALA, RISHIKESH

Journey to the Self: 200‑Hour Yoga Teacher Training at Jeevatma Yogshala, Rishikesh

Journey to the Self: 200‑Hour Yoga Teacher Training at Jeevatma Yogshala, Rishikesh

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Journey to the Self: 200‑Hour Yoga Teacher Training at Jeevatma Yogshala, Rishikesh


Rishikesh, nestled in the foothills of the Himalayas and embraced by the sacred Ganges, is widely known as the Yoga Capital of the World. For centuries, seekers, spiritual aspirants, and dedicated yogis have traveled to this serene sanctuary to deepen their practice and spiritual understanding. Among the many renowned schools here, Jeevatma Yogshala stands out with its immersive 200‑Hour Yoga Teacher Training Course, lovingly curated for anyone wishing to transform their passion for yoga into both a lifestyle and a vocation.

A Sacred Setting


Jeevatma Yogshala is located in the tranquil area of Swargashram, Rishikesh. This is not just a geographic location: it is a spiritual ecosystem. As the mist lifts off the Ganges each morning, you’ll be sitting on your mat overlooking the river, with chants echoing in the distance and Himalayan peaks surrounding you. Here, yoga ceases to be just a physical discipline—it becomes a way of being, a path inward.

Why Choose Their 200‑Hour TTC?


???? Multi‑Style Approach


Learning isn’t limited to one style. Jeevatma offers a blend of Hatha, Ashtanga, and Vinyasa Flow, incorporating both ancient ritual and modern freedom of movement.

???? Yoga Alliance Certification


Upon successful completion, you'll earn a 200‑Hour Yoga Alliance (USA) certification. This globally recognized credential enables you to teach anywhere in the world.

???? Comprehensive Curriculum


The training covers:

  • Asana (Hatha + Ashtanga)

  • Pranayama, mudras, bandhas

  • Meditation & Mantra chanting

  • Yoga Philosophy (Bhagavad Gita, Patanjali Sutras)

  • Anatomy & Physiology

  • Teaching Methodology

  • Kriyas, Yoga Nidra, Chakras


???? Daily Rhythm: A Yogic Lifestyle

























































Time Activity
6:00 AM Kriya (cleansing practices)
6:35–8:00 AM Pranayama & Mantra Chanting
8:30–10:00 AM Hatha Yoga Class
10:15 AM Brunch / Free Time
12:15 PM Yoga Nidra
1:30–2:45 PM Philosophy / Lectures
3:00–4:00 PM Alignment & Teaching Practice
4:15–5:15 PM Ashtanga Vinyasa
5:30–6:30 PM Anatomy Study
6:30–7:30 PM Dinner
8:00–8:45 PM Meditation
9:00 PM Mauna (silence)

Who Should Attend?


This course is open to all levels—beginners, practitioners, or aspiring yoga teachers. No prior certification is needed—just your interest, intention, and openness to learning.

Fee & Accommodation



  • Shared Room – USD 899

  • Private Room – USD 1,099


Batch Dates for 2025



  • July 1–22

  • August 1–22

  • September 1–22

  • October 1–22

  • November 1–22

  • December 1–22


Meet the Teachers



  • Swami Amarna – Meditation

  • Anant Ji – Anatomy

  • Priya Negi – Alignment

  • Ayushi Desai – Meditation & Sound Healing

  • Prashant Negi – Ashtanga Yoga

  • Sachin Dhoundiyal – Hatha Yoga


Beyond the Mat: Spiritual Awakening


Daily chanting, silence, mindful eating, karma yoga, and inner reflection create a deeply spiritual space. Yoga becomes not just a tool—but a transformation.

Practical Info: How to Get There



  • Air: Jolly Grant Airport, Dehradun (25 km)

  • Rail: Haridwar Station

  • Road: Pickup from nearby hubs is available


Why It Stands Out



  • Multi-style curriculum

  • Certified by Yoga Alliance

  • Small batches, personalized training

  • Immersive yogic lifestyle

  • Tranquil Himalayan setting


Is It Right for You?



  • ✅ Want to deepen your yoga practice?

  • ✅ Want to become a confident yoga teacher?

  • ✅ Crave peace, discipline, and spiritual energy?

  • ✅ Looking for affordable and authentic training?


What to Bring



  • Yoga mat, towel, notebook, white clothing (optional)

  • Openness, curiosity, and dedication


Final Thoughts


Jeevatma Yogshala’s 200-Hour Yoga Teacher Training in Rishikesh is more than just a certification course—it’s a spiritual retreat, a physical detox, a community of conscious souls, and a journey inward.

To read more or register, visit:

200-hours-yttc-in-rishikesh

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